|
| |
The KEY to living life as a
JOYFULAdventure!
lies in these life-connecting WISDOMS:
-
LIFE is
about THRIVING (genuine Happiness).
Every living thing on earth -- including us -- is meant to thrive, and has
an
instinct to thrive. (It
couldn't be any other way: if any form of Life didn't thrive in its normal
environment, it wouldn't survive the
tough times.) The only reason to do anything, is
to support our thriving. Seriously: why would anyone
ever do anything,
unless they thought it would make their life better? The reason we spend so much time
feeling exhausted, frustrated, or
even sick is because how we've been taught to "be successful" in life isn't about thriving
at all;
it's about surviving. (This is why I
call it The Insane Society.)
Just one example: we've been taught that to be happy and to
feel secure, we have to somehow get ahold of enough money,
property,
and
positional power to be able to control our environment and our experience. But, money, property, and positional
power in and of
themselves do not inherently meet any
human life-need.
Just try eating a pile of money, or owning an
expensive house to experience
feeling worthy, or becoming a
vice president in
your company to feel secure.
The truth is, pursing money, property,
and positional power just makes us miserable and anxious, because as soon as
we achieve
these things (IF we ever achieve these things), we immediately begin feeling
afraid of losing them. We all know circumstances
can
and do change; there can be no lasting happiness or security, when our
happiness and security are dependent on things outside of us
-- because those things are ultimately out of our control. We can only
control what's within us; what we focus on, what meanings we
give things, how we choose to relate to things within and outside of us, how
skilled we become at nourishing ourselves so we thrive.
When we choose to make
our lives be about thriving -- about our genuine happiness and well-being -- we experience peace, joy,
and physical
vitality (health and energy). If we're feeling
anxious, unhappy, tired, or sick,
it's
a clear sign that we're moving away from
thriving and toward
depletion, serious illness, and
death.
WHAT'S
YOUR
LIFE ABOUT?
CLICK HERE
for a list of our non-negotiable, essential Human Life-Needs.
-
OUR EMOTIONS ARE GUIDES THAT TELL US WHICH WAY WE'RE HEADED -- TOWARDS
THRIVING, OR AWAY
(towards death).
When we feel positive emotion,
when we find ourselves
feeling/being genuinely kind, patient, generous (etc.) AND we feel
peaceful, that's a sign that our human life-needs are being met. When we
feel negative emotion, when we find ourselves
feeling
frustrated, hurt, depressed, impatient, angry, stingy (etc.), this tells us our
essential life-needs are not being met. (NOTE: When
we feel
good and energized but anxious (or "excited" about something outside of us
being a certain way), watch out! We're very
likely
to be doing something that time will reveal isn't genuinely meeting our
life-needs.)
-
OUR PAIN
is a COMPASS and a DOORWAY GUIDING US to THRIVING. The
Insane Society teaches us that emotional pain or
discomfort is the worst thing in the world, to be avoided at all costs.
What's essential that's been lost, is the distinction between
pain and suffering. Pain is an imperative communication from Life,
letting us know that we're moving away from thriving and
towards dysfunction, sickness, and eventually death. When we ignore this
communication, when we continue on a course that
diminishes our thriving and moves us towards death, we suffer. And so
suffering is indeed something to be avoided at all costs.
But, suffering is nothing more than pain avoided, Life denied: all we have
to do to avoid suffering, is to listen to and receive the
Life-giving wisdom of our pain. With the support of wise, openhearted,
compassionate people who understand that pain is Life
calling us to come closer, who remind us that pain is ultimately the
shortest and least uncomfortable pathway to the genuine
happiness and well-being (thriving)
that we long for, it becomes possible for us to learn how to create a new
story/strategy that
helps us find the
courage and
gentleness to move into our pain, sit with it, and let it lead us to the
gifts that are our birthright, that
Life is longing
to return to us.
And so, a capacity to tolerate and sit with our pain until we become able to
receive its wisdom is an essential part of the
path to
thriving (happiness, well-being). Once we find a way to become open and willing to receive
its wisdom, the pain can
diminish and ultimately dissolve, no longer
necessary. When we resist our pain, it turns into suffering, and
we know Hell.
When we understand that our pain is trying
to lead us away from Hell and into Paradise, our experience of Life
transforms.
-
COMPASSION is ESSENTIAL. Compassion is the capacity
to make a space for anything and everything, just as it is:
the
worst, the best, and the boring in us, in others, in the world. This
especially includes our own pain, fear, upsets, and shame, and
the things we think are WRONG in ourselves, in others, and in the world.
When we become able to make a compassionate space
for
All That Is, just as it Is *right now* -- when we become able to hold the
Reality we are faced with in this moment -- we become
able to remain fully present and available. Only then can we experience
genuine peace and security, regardless of circumstances.
And only then do we have any power to transform anything "out there" that is
not what we want, because it's only out of a space of
compassionate presence that our natural genius and creativity can fully
arise and become available to us, to cultivate and bring-into-being what we wish to experience or embody in the world (or what
we wish to disappear from the world).
Without compassion, there can be no true presence, no genuine kindness, no
authentic mastery, no real healing, no genuine peace..
"Compassion
is my religion." -- The Dalai Lama
-
WE are "THE ONE"
WE'VE BEEN WAITING FOR. We've been taught that we're
unworthy, inadequate, and unimportant, and to
seek proof/reassurance that we're worthy, adequate, and valuable (lovable)
from our romantic relationships. The Insane Society
teaches us that romantic relationships and marriage are the way to prove
that we're lovable (which we need because The Insane
Society has taught all of us that we're worthless and unlovable). In this
Society, the commitment of marriage is essentially about
getting someone to promise to keep solving that problem for us for
the rest of our lives.
Certainly we all long for unconditional love -- to know that we are truly,
irrevocably lovable and valuable, that we genuinely matter --
but this is something that no human being can ever
give us. There will always be moments when we or they are captured by our
pain or shame, when all we or they can do is
defend our tender hearts like animals fighting for survival. None of us can
love or care
for another when we're in this
desperate place. And so trying to get unconditional love -- ultimate
reassurance that we're worthy and
lovable -- from
another person places a terrible burden on our relationship, that always
inevitably destroys the connection between us.
The truth is,
it is our own care, tenderness, compassion,
valuing (respect), and mattering that we cannot do without. When we
stop looking outside ourselves for what only we can
provide,
we
discover within us an inexhaustible,
always-available
source of
attention, support, comfort, validation, and vitality ... leaving us
free to come
to our
relationships needing nothing. And when we
stop looking to get something from other people (love, validation,
reassurance), we become free to simply enjoy them. Only then does
genine, lasting respect, intimacy, and connection become possible.
-
OUR
UNHEALED WOUNDS -- NOT OTHER PEOPLE -- CAUSE ALL OUR UPSETS.
We may indeed have a real, legitimate issue with
someone, but the UPSET -- the charge, the drama, the story, the pain -- is ours. It's like
having a broken toe: if your toe is fine and
someone steps on it, it's uncomfortable, but it's also no big deal -- you can calmly ask them to get off your foot.
But if you have a
toe that's already broken (that you've
spent a lifetime trying -- and failing -- to keep from getting bumped) and
someone steps on it,
YOWEE!!! You'll go right through the
roof, the pain
is so intense.
The problem is, the intensity of the pain from that so-many-times-bumped broken toe wasn't created by
the other
person in the
moment they stepped on your toe.
That intense sensitivity arose from an unhealed and repeatedly aggravated
injury
that happened
long before that moment. THEY didn't cause you that pain; you brought
it with you. It's an understandable mistake, but the most
damaging thing we do to each other, is blame each other for our own old,
unhealed pain, that we brought with us before they ever
showed up on the scene. (One of the most powerful questions I ask myself,
when one of my broken toes has been stepped on, is
"If this were the first time this had ever happened to me in my life,
would I be this upset?" So far, the answer has always be, "no
way.")
Like all our uncomfortable emotions, our upsets are actually messages
from our inner wisdom, letting us know that we have
non-negotiable, fundamental life-needs that have gone unmet. The greater
our upset, and/or the greater the charge, and/or the
more intense
the pain ... the
longer that need has gone unmet, and the more important and urgent it is for that need
to begin to be
met now.
-
OUR THRIVING IS OUR JOB; THEIR THRIVING IS THEIR JOB.
We are each given one Life to be
100% responsible for, to care
for, to cherish, to nourish, to help blossom. (We are responsible for helping
our children learn how to tend to their own thriving,
first of all by
example, when they are too small to do any of this for themselves.
Children are able to begin learning how to care for
their own thriving at a
very young age -- long before age 2 -- and as they grow
older, their capacity to care for themselves continually
expands ... IF it
is supported respectfully and mindfully.) This doesn't mean we're supposed
to go through life without help; giving
and receiving caring support is one of the
great miracles and gifts of this human life. It does mean that
at any given moment, no one
is ever obligated to do any particular thing for
us. It also means that the essentials of what we need
are always already available
within us; we only need to cultivate our
awareness of them, and our ability to access them. (We are
The One we've been looking for.)
-
OUR
THRIVING IS THE GREATEST
GIFT WE CAN GIVE TO THE WORLD, and to the people in our life.
When we're thriving, we
naturally express all that's best in us: we're naturally, authentically
generous, patient, compassionate, playful, creative ... and
we're able to be compassionately responsible for our inevitable upsets in
ways that support, rather than destroy, our connections
with others. There is no such thing as "good" people or "bad" people, only
people who are thriving (people who have had their
life-needs met) and people who are surviving (people who haven't had their
life-needs met).
JOYFUL
Adventure!
principles are so simple and so powerful, they create astounding results for
everyone who uses them -- for
people
who've already
enjoyed a great deal of "success" in life, and for people who are just beginning to
explore this "New World" of joy,
self-expression,
gracious power, and freedom, where THRIVING (genuine happiness) is a normal, everyday,
abundant part of life.
LIFE CAN BE LIKE THIS.
JOYFULAdventure!
is
passionately focused on creating dramatic results, with
dramatically less effort.
Starting with a deep
knowing
that we're made for joy;
the world was designed to work; and we can Be, have, and do
absolutely anything we desire, if
we're willing to do OUR PART.
Through a gentle process of asking and listening, creating and noticing,
JOYFULAdventure's
uniquely effective
perspectives,
distinctions,
and
tools consistently create astonishing, extraordinary results in
the "Real World."
For resources, suggestions, and
support on how to begin, CLICK HERE
or CONTACT US.
COME DISCOVER
how EASY IT IS ... to live life as the
JOYFULAdventure! it was meant to be.
LIFE CAN BE LIKE THIS.
|